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Welcome to Sleepy Time!

Hello! I am so excited to be here blogging on the topic of sleep.  As a sleep consultant and mother of two young daughters, ages 3.5 and 11 months, I am very familiar with the many joys of parenthood,...

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sibling preparation + sleep

I recently facilitated a webinar on sibling preparation and fielded many questions about sleep. Contrary to what you might think, most questions were about the big sibling’s sleep, not the newborn! The...

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transitioning from a crib to a bed

Here is a pretty common scenario: your wee one arrives at the foot of your bed one night or yells out to you from the bedroom door to your total amazement and horror.  How did he get out of his crib?...

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