Hello! I am so excited to be here blogging on the topic of sleep. As a sleep consultant and mother of two young daughters, ages 3.5 and 11 months, I am very familiar with the many joys of parenthood, as well as the total exhaustion that is often the hallmark of the early weeks and months with a newborn or the day-to-day challenges with a sleep-resistant child. I intend to draw on my everyday experiences from home and work to bring you tips, advice and the latest research to help all of you have well rested families.
How one goes about getting their child to sleep well is often a divisive and controversial subject. My goal is to offer scientifically based evidence and tips so that each of you can make the best choices for your children and families. I truly believe that there really is no one right way to nurture healthy sleep habits, though there are common threads that can take us all to the same restful place. Ah, doesn’t that sound good?!
Sweet dreams!